Ashtanga Led Primary (Saturday 9 AM)
Saturday, 9 AM @ ILLIO
- 1 hr 30 min1 hour 30 minutes
- 12 US dollars$12
- @ ILLIO 13 E Tulane Rd /43202
Best for Ashtanga practitioners and people with a strong yoga understanding. Full Primary led class is traditionally offered once or twice a week, and includes all asanas (postures) in the first series of Ashtanga Yoga. This ninety-minute class moves at a medium pace and can be vigorous or steady, depending on one’s approach.